Daily classes at a time to suit you!
Our timetable is tailored to suit as many of our members as possible, so occasionally we may change classes around. Check back here regularly to keep up to date on the current timetable!
|Sport Kettlebells (beginners)||5pm-6pm|
|Sport Kettlebells *||6pm-7pm|
|Brazilian Jiu Jitsu (gi) *||6:30pm-8pm|
|Mobility / Kettlebells ***||7pm-8pm|
|MMA Fundamentals *||7pm-8pm|
|Open Sparring **||8pm-8:30pm|
|Brazilian Jiu Jitsu (gi) *||7pm-8:30pm|
* Some classes run simultaneously or overlap time slots. In these situations, martial arts classes are on the matted area, and fitness classes are on the wood / rubber floor area.
** Open Sparring sessions are available exclusively to gym members that pay monthly.
*** Mobility / Kettlebells is a joint class that incorporates kettlebell techniques, and mobility / strengthening exercises.
There's Something for Everyone!
Personal Training sessions are available throughout the day, at a time to suit you.
Check out all of the classes we have to offer in both Fitness and Mixed Martial Arts!