We offer training designed specifically around your needs!
Do you suffer from...
- Low energy?
- Weight gain?
- Lack of fitness and motivation?
- Stress and poor health?
We Can Help!
We are here to help support you on your journey whether it is for a specific goal or challenge, such as training for a marathon, losing weight for a specific event (e.g. martial arts competition, wedding), or for other health reasons.
We can advise on correct technique, dietary requirements, energy pathways, and more...!
Motivation and Goals
We motivate clients by helping you achieve the goals you have set yourself, providing feedback on your progress and advising on nutritional guidelines. We will help you...
- Lose weight!
- Get into great shape!
- Relieve stress!
- Improve your health!
With our unique personal approach to health and fitness, we will help you create a positive lifestyle change.
Get in Touch
You can book hourly sessions or get a discount by buying in bulk.
Get in touch with either Chris or Chanelle for more details and availability!
Achieve Your Goals
For more information, please contact us. You can also check class times and prices:
We also run group-based Fitness and Martial Arts classes: