Become an unstoppable force!
Wrestling is one of the three major components that create a well-rounded MMA fighter. What good is Thai Boxing when you get taken to the ground? What good is Brazilian Jiu Jitsu when you're standing up trading punches? Wrestling allows you to take the fight where you want it to go; you can control the game and dictate whether you want to take it to the ground, or work your way back up to your feet. Our Wrestling class will help you learn how to take someone down and dominate them on the ground.
Learn fundamental wrestling throws including double-leg and single-leg takedowns.
Understand body mechanics and how to use your opponent's momentum against them.
Build strong physical conditioning to prepare yourself for a fight in the cage.
Counter takedowns to gain an advantage and turn the fight in your favour.
Gain dominant position when taking your opponent down to the ground.
Learn how to control your opponent when against the cage by practicing on a real cage!
Learn the correct way to sprawl to prevent your opponent's takedowns for working.
Wrestling is the link between Thai Boxing and Jiu Jitsu so if you want to fight, you need to wrestle!
Contact us to book your first session now, or just turn up to a class!
Check out our videos on YouTube and more photos on Flickr!