BigKat Fitness and Martial Arts Centre

MENU

Strength

It's time to lift heavy and get strong!

Sounds a little scary doesnt it? It's very much the opposite! The gym isn't full of massive professional athletes; this is a class where people that work 9 to 5 jobs can learn interesting and beneficial techniques. Our coaches are more than happy to take you through the basics until you are confident enough to progress onto the next steps and perfect your abilities.

Strength

This unique mix of disciplines teaches you the fundamentals of Olympic lifting, power lifting and strongman techniques.

Strength

Once you have learned the basics you can progress within the class to grow stronger and expand your knowledge of weight lighting.

Strength

No prior experience in any weight lifting disciplines is needed and all ages and abilities are welcome. Just give it a try!

Strength

Gain advice from experienced coaches who compete regularly in strongman and powerlifting events.

Strength

We use dumbbells, barbells, atlas stones, the prowler and more to help you grow strong.

Strength

The most important thing we are looking for is progression and to have fun lifting heavy stuff!

Strength

We keep a record of everyone's lifts so you can see how you are improving over the weeks.

Strength

Drop a few pounds, enhance your knowledge of fitness or simply try something new!

More Information

Contact us to book your first session now, or just turn up to a class!

Media Galleries

Check out our videos on YouTube and more photos on Flickr!