BigKat Fitness and Martial Arts Centre

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Pad Blaster

This total body workout ticks all the boxes!

This class is taught by two instructors that have a background in Thai Boxing, which they draw on to create a boxing-based fitness routine which will improve your overall fitness whilst having fun and allowing you to de-stress! This total body workout ticks all the boxes and is suitable for anyone.

Pad Blaster

In this non-contact class you will improve your cardio, tone your body and burn calories using a variety of exercises.

Pad Blaster

We use boxing techniques such as jabs, hooks, uppercuts, kicks and knees to increase your heart rate and burn fat.

Pad Blaster

Between rounds on the pads, we incorporate bodyweight exercises and running to give you and your partner a full-body workout.

Pad Blaster

If you and a friend are interested in getting fit, this is a great class for working together to reach your health goals.

Pad Blaster

We focus on upper body conditioning, toning for arms, chest and abs, and improving rhythm and coordination at the same time.

Pad Blaster

Anyone and everyone can use this class to work their way up to a good level of fitness, even if you're a total beginner!

Pad Blaster

The Pad Blaster is an addictive class that boosts your self-confidence, stimulates your mind and is lots of fun.

Pad Blaster

You will use muscles that you never knew you had! Come and give this fitness class a go; it will leave you feeling in a great mood!

More Information

Contact us to book your first session now, or just turn up to a class!

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